Bach Rescue Night

Bach Rescue Night - For a good night sleep, use 4 drops of this Bach Rescue Night. These drops have a unique combination of the flower essences Rock Rose, Impatiens, Clematis, Star of Bethlehem, Cherry Plum, with White Chesnut.

Sleep accounts for a third of our life, and is the human body's third most vital need after breathing and drinking. So, needless to say, our wellbeing relies heavily on a good nights sleep - without it our body would be unable to perform its routine maintenance, regenerate itself and repair damage from the day.

How much sleep does the body need?

The number of hours of sleep required by the human body varies from one individual to another and from one age group to another. Some adults require as little as a 7 hour sleep to wake up refreshed and energised to face the day ahead whilst others need to sleep for up to 9 hours for their brain and body to function properly.

The key to waking up refreshed and energised in the morning, is to ensure that both deep sleep stages are uninterrupted. It is when your body is frequently deprived of those essential deep sleep phases, that you enter into sleep debt and consequently may start experiencing health problems associated with fatigue.

Consequences of poor sleep:

Disturbed sleep can have dramatic consequences on our health, social relationships, our mood and concentration. Poor sleep quality may result in:

• Feeling tired all day, lack of energy
• Finding it hard to concentrate and cope with pressure at work
• Inattentiveness
• Stress and worries
• Irritability and tension
• Difficulty in making decisions and reacting to signals - cause of many accidents on the roads every year!
• Loss of memory

Standard Delivery
For orders under £40 in value we charge £3.49 for UK mainland delivery, regardless of weight and size. The vast majority of orders (over 90%) are despatched either on the same working day or the following working day. A signature is required on receipt. Our standard delivery option includes packaging, handling, delivery insurance and Royal Mail 1st Class recorded delivery postal costs.
To ensure patient safety, private prescription orders are despatched via a courier delivery service and are not eligible for free delivery.
For orders that weigh 25kg or more (and for every subsequent 25kgs) there is an additional handling charge of £3.49 per 25kg. All other delivery conditions apply as above.

Delivery charges to Europe are shown at checkout dependent on the weight of your parcel and destination. Delivery is usually within 3-10 days from dispatch. Certain product and weight restrictions apply.

Delivery charges to regions outside of Europe are shown at checkout dependent on the weight of your parcel and destination. Delivery is usually 5-15 days from dispatch. All prices shown online include VAT At checkout VAT ( %) will be deducted where applicable.

Note: Certain weight and product restrictions apply.

To ensure patient safety, private prescription orders are despatched via a courier delivery service and are not eligible for free delivery.